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Why taking control can help improve your mental health

Why taking control can help improve your mental health

The COVID-19 pandemic has affected everyone. Data from across the UK evidences the impact it has had on our mental health, with 1 in 4 and 1 in 6 experiencing a common mental health issue such as anxiety or depression every week. The NHS website “Concern about the coronavirus outbreak is perfectly normal. Try to focus on the things you can control” Taking control of any situation is empowering, relieving anxiety and putting you in charge. 

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What we’ve learned in week one….

What we’ve learned in week one….

It has been a very interesting first week for us! Thank you to everyone who has been in touch. From people who are living inter-generationally, worried about grandparents, going back to school or work and socialising again. With immune responses varying and antibody levels declining, it's always good to know if you still have protective antibodies and now you can, in just 20 minutes. #KnowYourStatus...

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why it's good to practice self love | BioSure

why it's good to practice self love

Masturbation is good for both your body and your mind....

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What is the treatment for HIV?

What is the treatment for HIV?

The treatment and prevention of new HIV infections....

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How is HIV transmitted?

How is HIV transmitted?

HIV is transmitted when infected body fluids get into another person’s bloodstream. These body fluids include: Blood (including menstrual blood). Semen....

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What are the stages of HIV Infection?

What are the stages of HIV Infection?

Find out how HIV affects the body as it progresses from the initial stage of infection to the final stages. Learn more here....

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